just the everyday thoughts of a 60 year old woman, who has been told all her adult life, "you should write a book"
So life has been a rollercoaster to say the least. No one's fault, it just has. I truely understand the saying" if I knew then what I know now".
Monday, June 18, 2012
Chicken and rice cakes???
So I went to the doctor on Friday for my 3 month check up. My blood sugar A1c was up but all my other stats were excellent. I gained 8 lbs since Feb. if you know me you know I can not afford to gain even 8 ounces. I thought I was going to get lectured about portions, drinking more water, eat more chicken, brown rice and rice cakes, and I DID. I don't know if the doctor realizes how unrealistic that sounds. I have waited all these years to be able to do what I want and to afford to go to dinner whenever I want, I know that it is selfish and detrimental to my health, but I am not eating dry chicken and rice cakes. I will exercise more and be more careful with the snacks, I will get my A1c back down in the 6's and all will be right with the world. Reality is a hard pill to swallow and I already take 7 pills every day. So at this time in my life I think I will do my best to take care and to make myself happy. I might take out the bike this weekend. Or I might not. So who knew I could be so disobedient.
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